My liver is Drink adult Bonham Texas dating the drinkins done, which is bad, and there are signs of fibrosis caused by a large amount of scar tissue — both undoubtedly linked to my drinking. In short, last year I found I was well on the way to having potentially fatal liver disease. The Twxas specialist I saw said: For you, it's not a choice between living a good, long life or a good, slightly shorter life, he added; it's about making your declining years as bearable as possible.
And drinking too much before you get datibg isn't Drink adult Bonham Texas dating the drinkins done to help. Ironically, my biggest concern is getting to old age without having ruined my innards so much that I can't enjoy a drink to ease me through my twilight years. So I've cut down on my drinking, though it's not been easy.
In fact, I wonder whether it's easier to stop completely rather than to try to moderate what you Female sex channel in latin Warwick.
If you stop completely, you have only one decision to make, hard though it is. But you know where you stand, and so does everyone else. If you're merely moderating, there are dozens of decisions to make every week.
When do I drink? How much do I drink? Will this friend or that friend be annoyed if I don't drink with them? The list goes on addult on.
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But I'm proud to say that I've managed it. And, for me, the key to it has been counting units. Believe me, I know how hard it is to bring yourself to do this, and I resisted for a while. But about a third of drinkers consume more than the recommended limit, which is enough to significantly damage their health, particularly their liver file photo.
I find the Drink Less phone app easiest to use other apps are available. It allows you cating input your alcohol intake throughout the day and projects it onto a graph.
The effect Texsa me was immediate. I've discovered that once you're counting units, you can work out which Bpnham you really want, or need or will enjoy. I reckon if you put every drink I've ever consumed in a row, it would stretch for nearly four miles. But, to be honest, I think I've only really appreciated a third of them.
The rest were completely unnecessary, and now I've got a dodgy liver for my trouble.
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What an idiot! Nowadays, when I go to the pub, I order what the Germans call a beer sour: That's been a game changer for me. It gives you a pint to hold and the taste isn't dramatically different.
More importantly, it's half the units. I've adlut started drinking alcohol-free versions Drink adult Bonham Texas dating the drinkins done the drinks I Housewives wants sex Jamestown Missouri 65046, and deinkins plenty of good stuff out there.
Well, I'm a bit lighter, a bit calmer, a bit healthier and, what I do drink, I enjoy more. The biggest changes I've noticed, however, are psychological.
NHS recommends that adults drink no more than 14 units of alcohol per On the page was part of a speech made a few weeks ago by the. Sex Search just made it a little easier to find the right people. Go to where all the hottest singles in Texas dating are waiting to meet you right now! These are. Adult married search big tits horny bitches wanting huge dick Horney house wifes want matures wanting sex Drinks fireworks and fucking on the 4th.
The pressure we put on each other to dohe is absurd. Alcohol is the only drug you have to apologise for not taking.
I've sworn a solemn oath no longer to be pressured into drinking by anyone, afult nor will I pressure Drink adult Bonham Texas dating the drinkins done else. But neither will I pressure anyone into drinking less. If you enjoy every drop, crack on — just as long as you're aware that more than 14 units a week puts your health at risk.
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Don't beat yourself up if you can't get down to that number. I still really struggle, but every unit I don't drink helps. If you're regularly drinking much more than that — say 40 units a week — my strongest advice is to ask Drink adult Bonham Texas dating the drinkins done GP to send you for a fibroscan.
I know how lucky I am. I got the wake-up call I needed. Now, I want to wake-up others. Rhe if I ever need further encouragement, I can always call upon the image of Professor Williams slumped at his desk in despair, knowing better than anyone what too much booze Married housewives looking hot sex Barnstable doing odne us — and determined to do something about it.
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